nterrobang

Mayumi and I took a break in the middle our bike/run yesterday to play at the playground we were passing through. While on the teeter-totter, I repeatedly launched her several inches...

I’ve written about time management more than once. Maybe it’s the forty-something in me but I’m obsessed with it. There is no commodity more valuable than time. Jim Rohn would say...

I could read this poem every single morning for a hundred years and it would never fail to move and inspire me… ITHAKA by Constantine Cavafy  When you set out for Ithakaask that...

I’m an unshakable believer in personal responsibility and that you either design your life or it will get designed for you. One of my top 5 desert island favorite movies is...

Last week I posted on Facebook that I had signed up for my first triathlon.  A Half Ironman in fact, along with another fact, I can’t swim. Not properly anyway. I...

I’m flying to Hawaii today for some exercise and meditation. I take these trips at least a few times a year; usually for just a few days but sometimes longer. I...

John Krakauer, Bruce Lee and Anonymous walk into a bar… 1. Any challenge in which a successful outcome is assured isn’t a challenge at all. – John Krakauer 2. A goal...

These are ten books that have influenced me more than most any others.  They are the books I read, re-read, and then read again; some more than a dozen times.  They...

Finish this sentence: “In life, you get what you_______________.” What was your answer? Have you ever woken up in the middle of the night when the room is just a little...

“Hard work is a prison sentence only if it does not have meaning.” -Malcolm Gladwell