Sam Harris delivers a saline explanation of mindfulness without esoteric jargon. This is one of my favorite clips from his many talks.
I have an 11″ long tattoo on the inside of my left forearm. It reads (wtm2s) and it’s a frequent and unintentional conversation starter. I tend to wear my sleeves rolled so as a result someone will asked what it means at least once a week. And while I love to talk with people, I don’t have a short canned explanation that can be delivered in the time it takes to pay… Read More